Empowering Our Mental Health and Breaking Free from Unhelpful Habits
Join us for “Empowering Our Mental Health and Breaking Free from Unhelpful Habits,” featuring Patrick Krill, a leading expert on mental health, addiction, and well-being in the legal profession.
The last 18 months have been extraordinarily challenging, leaving many of us feeling tired, anxious, disconnected, and overall, less mentally and physically well. Perhaps this includes some unhealthy behaviors or habits we would ideally like to change, or routines that are no longer serving us well.
This engaging presentation will help us better understand how to protect our mental health, disrupt negative thoughts, and initiate the change process to break free from “target behaviors.” Even those with a good handle on their health and well-being will benefit from this discussion and find themselves more capable of improving their health and bolstering their self-care.
This information is provided by Vinson & Elkins LLP for educational and informational purposes only and is not intended, nor should it be construed, as legal advice.